SMOOTH OPERATOR PEANUT BUTTER SPREAD vs NATURAL CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CREAMY PEANUT BUTTER SPREAD wins in 4 out of 12 nutrient categories
SMOOTH OPERATOR PEANUT BUTTER SPREAD: 3
vs
NATURAL CREAMY PEANUT BUTTER SPREAD: 4
(5 ties)
Overview
| Nutrient | SMOOTH OPERATOR PEANUT BUTTER SPREAD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 21.9 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH OPERATOR PEANUT BUTTER SPREAD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH OPERATOR PEANUT BUTTER SPREAD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 312 MG | 469 MG |