SMOOTH & NUTTY BLACK RIPE SLICED OLIVES vs MILD BANANA PEPPERS
Nutrition comparison per 100 g serving
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MILD BANANA PEPPERS wins in 4 out of 11 nutrient categories
SMOOTH & NUTTY BLACK RIPE SLICED OLIVES: 2
vs
MILD BANANA PEPPERS: 4
(5 ties)
Overview
| Nutrient | SMOOTH & NUTTY BLACK RIPE SLICED OLIVES | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & NUTTY BLACK RIPE SLICED OLIVES | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | SMOOTH & NUTTY BLACK RIPE SLICED OLIVES | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 1,500 MG |