SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS vs MILK CHOCOLATE EGGNOG
Nutrition comparison per 100 g serving
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SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS wins in 7 out of 11 nutrient categories
SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS: 7
vs
MILK CHOCOLATE EGGNOG: 3
(1 ties)
Overview
| Nutrient | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | MILK CHOCOLATE EGGNOG | Winner |
|---|---|---|---|
| Calories | 567 cal | 558 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 40 g | 48.8 g | |
| Fat | 40 g | 37.2 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | MILK CHOCOLATE EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | MILK CHOCOLATE EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 186 MG | |
| Iron, Fe | 6.3 MG | 6.3 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 117 MG | 70 MG |