SMOOTH & CREAMY ICE CREAM vs RED WHITE & BLUE POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOOTH & CREAMY ICE CREAM: 4
vs
RED WHITE & BLUE POPS: 4
(2 ties)
Overview
| Nutrient | SMOOTH & CREAMY ICE CREAM | RED WHITE & BLUE POPS | Winner |
|---|---|---|---|
| Calories | 231 cal | 73 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 24.6 g | 18.2 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY ICE CREAM | RED WHITE & BLUE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | SMOOTH & CREAMY ICE CREAM | RED WHITE & BLUE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 131 MG | 0 MG |