SMOOTH & CREAMY FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FROZEN YOGURT wins in 2 out of 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 2
vs
ICE CREAM: 1
(7 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 35.4 g | 26.2 g | |
| Fat | 5.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 123 MG | 115 MG |