SMOOTH & CREAMY FROZEN YOGURT vs DRE'S SOUTHERN STYLE ICE CREAM
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 6 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 6
vs
DRE'S SOUTHERN STYLE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | DRE'S SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 280 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 29.2 g | 25.6 g | |
| Fat | 9.2 g | 18.3 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | DRE'S SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | DRE'S SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 122 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 208 MG | 49 MG |