SMOOTH & CREAMY FROZEN YOGURT vs MINI CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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MINI CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 3
vs
MINI CHOCOLATE GELATO: 5
(2 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | MINI CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 138 cal | 224 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 30.8 g | 25.7 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | MINI CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | MINI CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 186 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 69 MG | 39 MG |