SMOOTH & CREAMY FROZEN YOGURT vs SALTED CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL wins in 5 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 2
vs
SALTED CARAMEL: 5
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 138 cal | 150 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 32.3 g | 21.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 69 MG | 217 MG |