SMOOTH & CREAMY FROZEN YOGURT vs MANGO FRUIT ICE BARS
Nutrition comparison per 100 g serving
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MANGO FRUIT ICE BARS wins in 5 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 3
vs
MANGO FRUIT ICE BARS: 5
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | MANGO FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 30.8 g | 12.1 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | MANGO FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | MANGO FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 108 MG | 0 MG |