SMOOTH & CREAMY FROZEN YOGURT vs CHOCOLATE CHEESECAKE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 12 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 5
vs
CHOCOLATE CHEESECAKE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE CHEESECAKE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 277 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 33.9 g | 33.0 g | |
| Fat | 7.7 g | 15.2 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE CHEESECAKE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE CHEESECAKE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 115 MG | 116 MG |