SMOOTH & CREAMY FAT FREE SOUR CREAM vs SWEETENED WHIPPED HEAVY CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FAT FREE SOUR CREAM wins in 6 out of 11 nutrient categories
SMOOTH & CREAMY FAT FREE SOUR CREAM: 6
vs
SWEETENED WHIPPED HEAVY CREAM: 1
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FAT FREE SOUR CREAM | SWEETENED WHIPPED HEAVY CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 417 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 16.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FAT FREE SOUR CREAM | SWEETENED WHIPPED HEAVY CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FAT FREE SOUR CREAM | SWEETENED WHIPPED HEAVY CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 183 MG | 0 MG |