SMOOTH & CREAMY FAT FREE SOUR CREAM vs HONDURAN CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOOTH & CREAMY FAT FREE SOUR CREAM: 3
vs
HONDURAN CREAM: 3
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FAT FREE SOUR CREAM | HONDURAN CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FAT FREE SOUR CREAM | HONDURAN CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FAT FREE SOUR CREAM | HONDURAN CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 536 MG |