SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE: 6
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 500 cal | |
| Protein | 150 g | 5.3 g | |
| Carbs | 107.1 g | 60.5 g | |
| Fat | 35.7 g | 34.2 g | |
| Fiber | 50 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 53 MG | |
| Iron, Fe | 19.3 MG | 9.5 MG | |
| Potassium, K | 2,571 MG | 0 MG | |
| Sodium, Na | 2,571 MG | 26 MG |