SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE vs DARK CHOCLATE
Nutrition comparison per 100 g serving
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SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE: 6
vs
DARK CHOCLATE: 2
(3 ties)
Overview
| Nutrient | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | DARK CHOCLATE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 536 cal | |
| Protein | 150 g | 7.1 g | |
| Carbs | 107.1 g | 50 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 50 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | DARK CHOCLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | DARK CHOCLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 71 MG | |
| Iron, Fe | 19.3 MG | 9.6 MG | |
| Potassium, K | 2,571 MG | 500 MG | |
| Sodium, Na | 2,571 MG | 196 MG |