SMOOTH & CHEESY CHEESE DIP vs ITALIAN CHEESE BLENDS
Nutrition comparison per 100 g serving
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ITALIAN CHEESE BLENDS wins in 6 out of 10 nutrient categories
SMOOTH & CHEESY CHEESE DIP: 3
vs
ITALIAN CHEESE BLENDS: 6
(1 ties)
Overview
| Nutrient | SMOOTH & CHEESY CHEESE DIP | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calories | 267 cal | 381 cal | |
| Protein | 6.7 g | 23.8 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH & CHEESY CHEESE DIP | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 667 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,400 MG | 810 MG |