SMOOTH AND DELICIOUS ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
SMOOTH AND DELICIOUS ICE CREAM: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SMOOTH AND DELICIOUS ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 212 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 23.5 g | 33.3 g | |
| Fat | 16.5 g | 9.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH AND DELICIOUS ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.8 MG |
Minerals
| Mineral | SMOOTH AND DELICIOUS ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 65 MG | 76 MG |