SMOKY VALLEY vs LINGUICA PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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LINGUICA PORTUGUESE BRAND SAUSAGE wins in 6 out of 10 nutrient categories
SMOKY VALLEY: 0
vs
LINGUICA PORTUGUESE BRAND SAUSAGE: 6
(4 ties)
Overview
| Nutrient | SMOKY VALLEY | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY VALLEY | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY VALLEY | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,161 MG | 1,250 MG |