SMOKY PEPPERCORN WILD ALASKAN SALMON vs CLAM MEAT
Nutrition comparison per 100 g serving
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CLAM MEAT wins in 6 out of 11 nutrient categories
SMOKY PEPPERCORN WILD ALASKAN SALMON: 4
vs
CLAM MEAT: 6
(1 ties)
Overview
| Nutrient | SMOKY PEPPERCORN WILD ALASKAN SALMON | CLAM MEAT | Winner |
|---|---|---|---|
| Calories | 97 cal | 153 cal | |
| Protein | 15.9 g | 25.9 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY PEPPERCORN WILD ALASKAN SALMON | CLAM MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SMOKY PEPPERCORN WILD ALASKAN SALMON | CLAM MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 27.5 MG | |
| Potassium, K | 0 MG | 624 MG | |
| Sodium, Na | 265 MG | 112 MG |