SMOKY N SWEET SHRIMP AND PEPPER WONTON TACOS WITH SLAW vs CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE wins in 5 out of 10 nutrient categories
SMOKY N SWEET SHRIMP AND PEPPER WONTON TACOS WITH SLAW: 4
vs
CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE: 5
(1 ties)
Overview
| Nutrient | SMOKY N SWEET SHRIMP AND PEPPER WONTON TACOS WITH SLAW | CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE | Winner |
|---|---|---|---|
| Calories | 160 cal | 132 cal | |
| Protein | 6.3 g | 13.5 g | |
| Carbs | 16.3 g | 8.5 g | |
| Fat | 7.9 g | 5.3 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY N SWEET SHRIMP AND PEPPER WONTON TACOS WITH SLAW | CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 123 MG | 257 MG | |
| Sodium, Na | 462 MG | 221 MG |