SMOKY HARISSA CHICKEN SAUCE vs THAI AND TRUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKY HARISSA CHICKEN SAUCE: 5
vs
THAI AND TRUE: 5
(1 ties)
Overview
| Nutrient | SMOKY HARISSA CHICKEN SAUCE | THAI AND TRUE | Winner |
|---|---|---|---|
| Calories | 94 cal | 50 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.6 g | 5 g | |
| Fat | 3.9 g | 2.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY HARISSA CHICKEN SAUCE | THAI AND TRUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SMOKY HARISSA CHICKEN SAUCE | THAI AND TRUE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 266 MG | 1,900 MG |