SMOKY HARISSA CHICKEN SAUCE vs NATURALLY BREWED SOY SAUCE
Nutrition comparison per 100 g serving
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NATURALLY BREWED SOY SAUCE wins in 6 out of 10 nutrient categories
SMOKY HARISSA CHICKEN SAUCE: 3
vs
NATURALLY BREWED SOY SAUCE: 6
(1 ties)
Overview
| Nutrient | SMOKY HARISSA CHICKEN SAUCE | NATURALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 56 cal | |
| Protein | 1.6 g | 11.1 g | |
| Carbs | 15.6 g | 5.6 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY HARISSA CHICKEN SAUCE | NATURALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 266 MG | 5,444 MG |