SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI vs JYOTI NATURAL FOODS
Nutrition comparison per 100 g serving
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SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI wins in 6 out of 11 nutrient categories
SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI: 6
vs
JYOTI NATURAL FOODS: 4
(1 ties)
Overview
| Nutrient | SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 73 cal | 123 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 13.9 g | 7.9 g | |
| Fat | 0.6 g | 9.7 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 21 UG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 245 MG | 447 MG |