SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI vs JYOTI NATURAL FOODS
Nutrition comparison per 100 g serving
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SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI wins in 7 out of 10 nutrient categories
SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI: 7
vs
JYOTI NATURAL FOODS: 2
(1 ties)
Overview
| Nutrient | SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 73 cal | 113 cal | |
| Protein | 3.7 g | 5.6 g | |
| Carbs | 13.9 g | 15.5 g | |
| Fat | 0.6 g | 4.2 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SMOKY CHIPOTLE VEGETABLE & QUINOA GLUTEN FREE CHILI | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 245 MG | 549 MG |