SMOKY CHEDDAR SNACK MIX vs BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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SMOKY CHEDDAR SNACK MIX wins in 5 out of 10 nutrient categories
SMOKY CHEDDAR SNACK MIX: 5
vs
BAKED PUFFED SNACK: 4
(1 ties)
Overview
| Nutrient | SMOKY CHEDDAR SNACK MIX | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CHEDDAR SNACK MIX | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKY CHEDDAR SNACK MIX | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 607 MG | 714 MG |