SMOKY BBQ TURKEY MEATBALLS WITH ZUCCHINI AND CORN OVEN KITS vs POT STICKERS (PORK)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKY BBQ TURKEY MEATBALLS WITH ZUCCHINI AND CORN OVEN KITS: 5
vs
POT STICKERS (PORK): 5
(1 ties)
Overview
| Nutrient | SMOKY BBQ TURKEY MEATBALLS WITH ZUCCHINI AND CORN OVEN KITS | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calories | 138 cal | 199 cal | |
| Protein | 9.5 g | 5.4 g | |
| Carbs | 8.3 g | 34.4 g | |
| Fat | 8 g | 3.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ TURKEY MEATBALLS WITH ZUCCHINI AND CORN OVEN KITS | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | SMOKY BBQ TURKEY MEATBALLS WITH ZUCCHINI AND CORN OVEN KITS | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 400 MG | 544 MG |