SMOKY BBQ SEASONED PORK JERKY vs DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS
Nutrition comparison per 100 g serving
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SMOKY BBQ SEASONED PORK JERKY wins in 6 out of 11 nutrient categories
SMOKY BBQ SEASONED PORK JERKY: 6
vs
DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS: 3
(2 ties)
Overview
| Nutrient | SMOKY BBQ SEASONED PORK JERKY | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 28.6 g | 63.3 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ SEASONED PORK JERKY | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BBQ SEASONED PORK JERKY | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,214 MG | 100 MG |