SMOKY BBQ SEASONED PORK BBQ SAUCE WITH PORK vs HICKORY HAM & CHEDDAR HAM
Nutrition comparison per 100 g serving
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SMOKY BBQ SEASONED PORK BBQ SAUCE WITH PORK wins in 5 out of 12 nutrient categories
SMOKY BBQ SEASONED PORK BBQ SAUCE WITH PORK: 5
vs
HICKORY HAM & CHEDDAR HAM: 4
(3 ties)
Overview
| Nutrient | SMOKY BBQ SEASONED PORK BBQ SAUCE WITH PORK | HICKORY HAM & CHEDDAR HAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 213 cal | |
| Protein | 12.1 g | 9.5 g | |
| Carbs | 31.2 g | 29.9 g | |
| Fat | 9.9 g | 6.3 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ SEASONED PORK BBQ SAUCE WITH PORK | HICKORY HAM & CHEDDAR HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY BBQ SEASONED PORK BBQ SAUCE WITH PORK | HICKORY HAM & CHEDDAR HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 157 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 638 MG | 425 MG |