SMOKY BARBEQUE SAUCE vs TOMATO SAUCE KETCHUP
Nutrition comparison per 100 g serving
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SMOKY BARBEQUE SAUCE wins in 3 out of 11 nutrient categories
SMOKY BARBEQUE SAUCE: 3
vs
TOMATO SAUCE KETCHUP: 2
(6 ties)
Overview
| Nutrient | SMOKY BARBEQUE SAUCE | TOMATO SAUCE KETCHUP | Winner |
|---|---|---|---|
| Calories | 156 cal | 100 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 37.5 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBEQUE SAUCE | TOMATO SAUCE KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SMOKY BARBEQUE SAUCE | TOMATO SAUCE KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 667 MG |