SMOKY BACON CHEDDAR KRAB SPREAD vs FRESH BOCCONCINI MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FRESH BOCCONCINI MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
SMOKY BACON CHEDDAR KRAB SPREAD: 2
vs
FRESH BOCCONCINI MOZZARELLA CHEESE: 6
(2 ties)
Overview
| Nutrient | SMOKY BACON CHEDDAR KRAB SPREAD | FRESH BOCCONCINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 286 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 10.9 g | 0 g | |
| Fat | 27.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BACON CHEDDAR KRAB SPREAD | FRESH BOCCONCINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKY BACON CHEDDAR KRAB SPREAD | FRESH BOCCONCINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 536 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 873 MG | 71 MG |