SMOKIN' MESQUITE STEAKHOUSE TENDER STEAK STRIPS vs TOASTED BROAD BEANS
Nutrition comparison per 100 g serving
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SMOKIN' MESQUITE STEAKHOUSE TENDER STEAK STRIPS wins in 6 out of 11 nutrient categories
SMOKIN' MESQUITE STEAKHOUSE TENDER STEAK STRIPS: 6
vs
TOASTED BROAD BEANS: 3
(2 ties)
Overview
| Nutrient | SMOKIN' MESQUITE STEAKHOUSE TENDER STEAK STRIPS | TOASTED BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 317 cal | 416 cal | |
| Protein | 31.7 g | 28.4 g | |
| Carbs | 14.6 g | 50 g | |
| Fat | 14.6 g | 12.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKIN' MESQUITE STEAKHOUSE TENDER STEAK STRIPS | TOASTED BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKIN' MESQUITE STEAKHOUSE TENDER STEAK STRIPS | TOASTED BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 610 MG | 0 MG | |
| Sodium, Na | 1,537 MG | 960 MG |