SMOKEY RED PEPPER HARISSA TUNISIAN HOT SAUCE vs SMOKY RED MUSTARD
Nutrition comparison per 100 g serving
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SMOKEY RED PEPPER HARISSA TUNISIAN HOT SAUCE wins in 8 out of 10 nutrient categories
SMOKEY RED PEPPER HARISSA TUNISIAN HOT SAUCE: 8
vs
SMOKY RED MUSTARD: 1
(1 ties)
Overview
| Nutrient | SMOKEY RED PEPPER HARISSA TUNISIAN HOT SAUCE | SMOKY RED MUSTARD | Winner |
|---|---|---|---|
| Calories | 100 cal | 182 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 16.7 g | 27.3 g | |
| Fat | 1.7 g | 6.1 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEY RED PEPPER HARISSA TUNISIAN HOT SAUCE | SMOKY RED MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 233 MG | 636 MG | |
| Sodium, Na | 1,000 MG | 727 MG |