SMOKEY POKE AHI TUNA JERKY STRIP vs MULTIGRAIN RICE CAKES
Nutrition comparison per 100 g serving
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SMOKEY POKE AHI TUNA JERKY STRIP wins in 6 out of 10 nutrient categories
SMOKEY POKE AHI TUNA JERKY STRIP: 6
vs
MULTIGRAIN RICE CAKES: 3
(1 ties)
Overview
| Nutrient | SMOKEY POKE AHI TUNA JERKY STRIP | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 32.9 g | 20 g | |
| Carbs | 2.4 g | 80 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEY POKE AHI TUNA JERKY STRIP | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 471 MG | 260 MG | |
| Sodium, Na | 1,012 MG | 300 MG |