SMOKEY MOZZARELLA vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOKEY MOZZARELLA: 4
vs
CRANBERRY HEALTH MIX: 4
(2 ties)
Overview
| Nutrient | SMOKEY MOZZARELLA | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 21.4 g | 15 g | |
| Carbs | 21.4 g | 45 g | |
| Fat | 50 g | 32.5 g | |
| Fiber | 14.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY MOZZARELLA | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEY MOZZARELLA | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 571 MG | 125 MG |