SMOKEY MESQUITE BONELESS PORK ROAST vs WILDWOOD
Nutrition comparison per 100 g serving
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WILDWOOD wins in 5 out of 10 nutrient categories
SMOKEY MESQUITE BONELESS PORK ROAST: 4
vs
WILDWOOD: 5
(1 ties)
Overview
| Nutrient | SMOKEY MESQUITE BONELESS PORK ROAST | WILDWOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 94 cal | |
| Protein | 19.6 g | 9.4 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 3.6 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY MESQUITE BONELESS PORK ROAST | WILDWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SMOKEY MESQUITE BONELESS PORK ROAST | WILDWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 295 MG | 24 MG |