SMOKEY FORAGER'S ROAST vs VEGGIE PATTIES
Nutrition comparison per 100 g serving
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SMOKEY FORAGER'S ROAST wins in 5 out of 11 nutrient categories
SMOKEY FORAGER'S ROAST: 5
vs
VEGGIE PATTIES: 4
(2 ties)
Overview
| Nutrient | SMOKEY FORAGER'S ROAST | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 220 cal | 197 cal | |
| Protein | 21 g | 16.9 g | |
| Carbs | 15 g | 18.3 g | |
| Fat | 8 g | 7.0 g | |
| Fiber | 4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY FORAGER'S ROAST | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEY FORAGER'S ROAST | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 800 MG | 718 MG |