SMOKEY BLUE CHEESE vs EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SMOKEY BLUE CHEESE wins in 4 out of 10 nutrient categories
SMOKEY BLUE CHEESE: 4
vs
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | SMOKEY BLUE CHEESE | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 37 cal | 393 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEY BLUE CHEESE | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 689 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 71 MG | |
| Sodium, Na | 733 MG | 643 MG |