SMOKEY BLUE CHEESE vs CRACKED PEPPER CASHEW CHEESE
Nutrition comparison per 100 g serving
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SMOKEY BLUE CHEESE wins in 6 out of 11 nutrient categories
SMOKEY BLUE CHEESE: 6
vs
CRACKED PEPPER CASHEW CHEESE: 3
(2 ties)
Overview
| Nutrient | SMOKEY BLUE CHEESE | CRACKED PEPPER CASHEW CHEESE | Winner |
|---|---|---|---|
| Calories | 37 cal | 321 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY BLUE CHEESE | CRACKED PEPPER CASHEW CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEY BLUE CHEESE | CRACKED PEPPER CASHEW CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 733 MG | 464 MG |