SMOKEHOUSE TAVERN STYLE HAM vs MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS wins in 5 out of 11 nutrient categories
SMOKEHOUSE TAVERN STYLE HAM: 3
vs
MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS: 5
(3 ties)
Overview
| Nutrient | SMOKEHOUSE TAVERN STYLE HAM | MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 279 cal | |
| Protein | 16.1 g | 27.9 g | |
| Carbs | 3.6 g | 2.3 g | |
| Fat | 6.3 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE TAVERN STYLE HAM | MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE TAVERN STYLE HAM | MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 349 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,837 MG |