SMOKEHOUSE SIERRA JACK CHEESE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
SMOKEHOUSE SIERRA JACK CHEESE: 3
vs
MOZZARELLA CHEESE: 4
(4 ties)
Overview
| Nutrient | SMOKEHOUSE SIERRA JACK CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE SIERRA JACK CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE SIERRA JACK CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 607 MG | 619 MG |