SMOKEHOUSE SEASONED PORK CHOPS vs TERIYAKI MADE WITH GINGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKEHOUSE SEASONED PORK CHOPS: 5
vs
TERIYAKI MADE WITH GINGER: 5
(1 ties)
Overview
| Nutrient | SMOKEHOUSE SEASONED PORK CHOPS | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 116 cal | 200 cal | |
| Protein | 20.5 g | 16.5 g | |
| Carbs | 0.9 g | 25.9 g | |
| Fat | 4.0 g | 4.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE SEASONED PORK CHOPS | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKEHOUSE SEASONED PORK CHOPS | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 295 MG | 341 MG |