SMOKEHOUSE SEASONED CHICKEN BREASTS vs 93% LEAN 7 FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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SMOKEHOUSE SEASONED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
SMOKEHOUSE SEASONED CHICKEN BREASTS: 5
vs
93% LEAN 7 FAT GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | SMOKEHOUSE SEASONED CHICKEN BREASTS | 93% LEAN 7 FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEHOUSE SEASONED CHICKEN BREASTS | 93% LEAN 7 FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 384 MG | 80 MG |