SMOKEHOUSE ORIGINAL PREMIUM SMOKED STICKS vs ALMONDS
Nutrition comparison per 100 g serving
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SMOKEHOUSE ORIGINAL PREMIUM SMOKED STICKS wins in 7 out of 11 nutrient categories
SMOKEHOUSE ORIGINAL PREMIUM SMOKED STICKS: 7
vs
ALMONDS: 2
(2 ties)
Overview
| Nutrient | SMOKEHOUSE ORIGINAL PREMIUM SMOKED STICKS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 25.7 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE ORIGINAL PREMIUM SMOKED STICKS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKEHOUSE ORIGINAL PREMIUM SMOKED STICKS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 1.4 MG | |
| Potassium, K | 400 MG | 357 MG | |
| Sodium, Na | 2,200 MG | 161 MG |