SMOKEHOUSE ORGANIC ALMOND DIP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SMOKEHOUSE ORGANIC ALMOND DIP wins in 4 out of 11 nutrient categories
SMOKEHOUSE ORGANIC ALMOND DIP: 4
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | SMOKEHOUSE ORGANIC ALMOND DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 107 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE ORGANIC ALMOND DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE ORGANIC ALMOND DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 321 MG |