SMOKEHOUSE ORGANIC ALMOND DIP vs CUCUMBER DIP
Nutrition comparison per 100 g serving
Ad 468x60
CUCUMBER DIP wins in 5 out of 11 nutrient categories
SMOKEHOUSE ORGANIC ALMOND DIP: 4
vs
CUCUMBER DIP: 5
(2 ties)
Overview
| Nutrient | SMOKEHOUSE ORGANIC ALMOND DIP | CUCUMBER DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 83 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 42.9 g | 5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE ORGANIC ALMOND DIP | CUCUMBER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SMOKEHOUSE ORGANIC ALMOND DIP | CUCUMBER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 383 MG |