SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs MAC & CHEESE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE wins in 6 out of 13 nutrient categories
SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 6
vs
MAC & CHEESE CHEDDAR: 4
(3 ties)
Overview
| Nutrient | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10.8 g | 14.3 g | |
| Carbs | 55.9 g | 68.6 g | |
| Fat | 7.8 g | 3.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 892 MG | 657 MG |