SMOKEHOUSE BRUSSELS vs TRADITIONAL MACARONI & CHESSE
Nutrition comparison per 100 g serving
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SMOKEHOUSE BRUSSELS wins in 5 out of 11 nutrient categories
SMOKEHOUSE BRUSSELS: 5
vs
TRADITIONAL MACARONI & CHESSE: 4
(2 ties)
Overview
| Nutrient | SMOKEHOUSE BRUSSELS | TRADITIONAL MACARONI & CHESSE | Winner |
|---|---|---|---|
| Calories | 167 cal | 284 cal | |
| Protein | 4.4 g | 11.6 g | |
| Carbs | 12.8 g | 39.0 g | |
| Fat | 11.8 g | 8.4 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE BRUSSELS | TRADITIONAL MACARONI & CHESSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE BRUSSELS | TRADITIONAL MACARONI & CHESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 211 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 345 MG | 311 MG |