SMOKEHOUSE ALMONDS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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SMOKEHOUSE ALMONDS wins in 8 out of 12 nutrient categories
SMOKEHOUSE ALMONDS: 8
vs
DELUXE MIXED NUTS: 2
(2 ties)
Overview
| Nutrient | SMOKEHOUSE ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 611 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 17.9 g | 22.2 g | |
| Fat | 57.1 g | 55.6 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 536 MG | 264 MG |