SMOKED WILD SALMON vs CHICKEN OF THE SEA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOKED WILD SALMON: 4
vs
CHICKEN OF THE SEA: 4
(2 ties)
Overview
| Nutrient | SMOKED WILD SALMON | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calories | 125 cal | 141 cal | |
| Protein | 25 g | 24.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.7 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD SALMON | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED WILD SALMON | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 565 MG |