SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON wins in 6 out of 12 nutrient categories
SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON: 6
vs
NORTH ATLANTIC SEA SCALLOPS: 2
(4 ties)
Overview
| Nutrient | SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 127 cal | 71 cal | |
| Protein | 23.6 g | 12.4 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 3.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 25 UG | 0 UG |
Minerals
| Mineral | SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 764 MG | 389 MG |