SMOKED WILD ALASKAN SEA SCALLOPS vs AYAM BRAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED WILD ALASKAN SEA SCALLOPS: 4
vs
AYAM BRAND: 4
(2 ties)
Overview
| Nutrient | SMOKED WILD ALASKAN SEA SCALLOPS | AYAM BRAND | Winner |
|---|---|---|---|
| Calories | 111 cal | 196 cal | |
| Protein | 24.2 g | 12.5 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 1.0 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD ALASKAN SEA SCALLOPS | AYAM BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD ALASKAN SEA SCALLOPS | AYAM BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 535 MG | 268 MG |